Chewing Gum

 

Chewing sugar-free gum can help one lose weight. But chewing to much sugar-free gum can cause some medical problems to the body. For someone like me I chew spearmint flavored gum to help suppress my hunger and to help an upset stomach. This flavored gum is mostly used for an after dinner mint to help with bad breathe, so there all kind of reasons why chewing gum could help you in many ways. These are just some of my reasons for chewing gum.